Advanced chiropractic care, including laser therapy and spinal decompression, is provided by Performance Chiropractic Center in Vista, CA.
Dr. Mark Elliott, D.C. and Dr. Debra Asakura, D.C.
1621 S. Melrose Dr  Suite F  Vista, California  92081
(760) 598-9200
Performance Chiropractic Center in Vista CA provides chiropractic care for neck pain. Chiropractor Dr. Mark Elliott treats lower back pain in his office in Vista, CA. If you're suffering from chronic headaches, visiting chiropracor Dr. Mark Elliott may put you on the path to being pain free. Were you in an auto accident?  You may need the care of a chiropractor who can treat pain associated with an injured spine.
                                     



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Vista chiropractors Dr. Mark Elliott and Dr. Debra Asagura provide advanced chiropractic care for the entire family.
Chiropractic Care for
the Whole Family

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Payment Options
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Patient Financing Available





To apply for financing online and get instant approval in advance, just go to click on Chase Health Advance logo above. Please use our Provider Number, 74276, when accessing the Chase Health Care Website.

How to Tell If You Have Arthritis

There are eight tests one may apply to determine whether one has arthritis:

1.  Does exercise cause greater ache in your joints?  This is one of first signs of the beginning of arthritis.

2.  Do you have stiffness in your joints when you get up in the morning, and the stiffness goes away after about a half hour.  This, too, is an early sign of arthritis.

3.  Gently exercise the affected joint over its complete range of motion.  Does the joint creak or cause pain when you bend it to
its normal limits?  This is another sign of arthritis.

4.  Check the skin over the affected joint.  Is it pulled tight?  Is it shiny?  These symptoms suggest the swelling that is caused
either by osteoarthritis, or rheumatoid arthritis.

5.  Are the joints hot, or are they cold?  If hot, you may be suffering from rheumatoid arthritis.  If cold, it may be osteoarthritis.

6.  When you experience joint pain, is there swelling, or do you have a fever?  If so, you may have either rheumatoid arthritis, or else a joint infection.

7.  Do your joints crackle when they're moved, or feel "gritty"?  This is a symptom of osteoarthritis.  The crackling sound is caused by irritated cartilage and bones rubbing together, making a grating sound.

8.  Are the affected joints symmetrically located?  That is, if the joints in the first finger of each hand are in pain, you may have rheumatoid arthritis.

Visit our office for advice and possible treatment if you suspect that you have arthritis. 

  (c) JA, February, 2005